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Food and Drinks that Stain Your Teeth

Food and Drinks that Stain Your Teeth

If you’re a tea or wine lover, you are most likely aware of what this does to your teeth in terms of staining. Tea and red wine are the two most potent teeth-staining beverages. However, there are other foods and beverages that can also cause discoloration if you’re not too careful. Comprehensive Family Dentistry is here to make you aware of these.

Chemical compounds called chromogens give certain foods and drink their strong colors, and these colors can stain our teeth. Food and drinks that have tannin can also cause stains. If you are eating something that can stain your clothes, chances are, they can also stain your teeth.

Don’t worry, though. You won’t need to cut these out of your diet completely. Simply limiting them, adopting better oral care, and going to a dentist in Millington, Tennessee, can help.

Here are some food and drinks that can stain teeth:

  • Fruit juices
  • Tomato-based sauces
  • Balsamic vinegar
  • Soy sauce
  • Coffee

The best ways you can protect your teeth from staining are to rinse your mouth with water after eating, munch on crunchy fruit and vegetables like apples and carrots, chewing gum that contains xylitol, and getting regular dental treatments.

If you need more help, you can always consult our experts in cosmetic dentistry in Tennessee for more tips and products you can use to remove the staining.

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